Combining women’s yoga and meditation with journaling exercises and community sharing, this class and workshop bring all the best of the feminine divine into physical space. We will begin with asana practice meant for women’s bodies, move into a guided meditation and journaling, and finish with group discussion. Topics will include goddess embodiment, self love practices, community building, women’s wellness, womb healing and sisterhood empowerment. Come prepared to move and to write!
$35 to sign up
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